Hello and Welcome!
We are a small (.85 acre) homestead in SW Ontario. Our goal is to live a healthy, holistic lifestyle. We're learning as we grow and are inspired to share our journey with you.
As you explore our site you will see that we offer nutrition consultations, a workplace wellness program, energy work and our signature 7-Day Plant Powered Cleanse.
This is a static page - there won't be much happening here. For up to the minute progress please follow our Facebook page.
About Milcoeur
A little about us...
John is a retired electrical engineer who loves to renovate and build. He's also a QiGong and Therapeutic Touch practitioner. He loves to work up the land and create magical yet functional spaces for us. He's the strong, quiet, behind-the-scenes foundation for Milcoeur.
I'm Therese. I am a Registered Holistic Nutritionist and love to be in front of a crowd. So...I'm the face of Milcoeur. I provide kitchen classes that include dairy-free cheeze making and healthy vegan meals.
Together we've created and run a 7 Day Plant-Powered Cleanse - it s a diet and taste bud reset.
Our Services
How we can help you achieve a healthy lifestyle
"One lifetime, one body. Take care of it!"
Therese Van Es
Here's What We're Up To
We have been whole food plant based for 20+ years (give or take a year)
We love to grow our own food
We dehydrate, freeze and pickle
We make our own dairy free cheeses (smoked gouda, nacho, cheddar, mozzarella, and provolone flavoured)
On our homestead we currently grow:
Grapes, raspberries, haskaps, hardy kiwi, cherries, plums, apples, pears, paw paw, rhubarb, strawberries
Eggplant, potatoes, zucchini, onions, leeks, cauliflower, broccoli, asparagus, tomatoes, peppers (many varieties), cucumbers, radish, lettuces, kale, Swiss chard, carrots, beets, celery, celeriac, garlic,
basil, oregano, thyme, sage, dill, fennel, chives, rosemary
